Yes, you can take psyllium husk long-term in most cases. Psyllium husk is considered safe for extended use when consumed within the recommended dosage and with adequate hydration. Many individuals use psyllium husk as a dietary supplement for an extended period to promote regularity and support digestive health. However, it’s advisable to consult a healthcare professional before initiating any long-term supplementation, especially for individuals with pre-existing medical conditions or those taking specific medications, to ensure it aligns with their health needs and doesn’t interfere with their current treatment.
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